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5 Worst Eating Habits for People With Diabetes

People with diabetes can bend the healthy eating rules once in a while, but breaking them on a regular basis is another story. If your diet is inconsistent, so are your blood sugar levels, and that spells trouble.

You might be surprised to learn how these eating habits can mess with your blood glucose.

You might be surprised to learn how these eating habits can mess with your blood glucose.
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Why bending the rules gets you into trouble

People with diabetes can bend the healthy eating rules once in a while, but breaking them on a regular basis is another story. If your diet is inconsistent, so are your blood sugar levels. Are you in the habit of doing any of the following?
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