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Rachel Zinman

Yoga Instructor
Byron Bay
Australia

About Rachel Zinman

Rachel Zinman, an internationally renowned yoga teacher and writer, was floored when she was diagnosed with type 1 diabetes at the age of 42, despite her lifelong dedication to a healthy lifestyle. Her first book, Yoga For Diabetes: How to Manage your Health with Yoga and Ayurveda, was published in 2017.

Rachel's articles on yoga and diabetes have been featured in Diabetes Daily, A Sweet Life, Insulin Nation, Beyond Type 1, Diabetes Counselling Online, Diabetes Alive, Veranda Magazine, Yoga Trail, Yoga4tv, Mind Body Green and DoYouYoga and most recently in the #1 bestseller, Unleash Your Inner Diabetes Dominator. She is a featured expert for several online resources for yoga and diabetes.

Articles Written by Rachel Zinman

Yoga for Diabetes: How It Reduces Stress and Improves Blood Sugar Control

A yoga teacher, diagnosed at age 42 with type 1 diabetes, shares the mental health and blood sugar benefits of the ancient practice in this excerpt from "Yoga for Diabetes: How to Manage Your Health with Yoga and Ayurveda" (Monkfish, 2017).
A type 1 author and yoga teacher shares the mental health and blood sugar benefits of her practice in this excerpt from "Yoga for Diabetes: How to Manage Your Health with Yoga and Ayurveda" (Monkfish, 2017).

Financial Disclosures for Rachel Zinman

OnTrack Diabetes, a Remedy Health Media, LLC website, is committed to ensuring that the medical information it presents is accurate, balanced, objective, and trustworthy.

To help achieve this goal, OnTrack Diabetes requires all authors, editors, and reviewers to disclose any financial relationships or affiliations they have with companies whose products or services may be mentioned in the content they author, edit, or review.

The intent of this policy is to identify any perceived, potential, or real conflicts of interest so that readers can make their own judgments about the value of information being presented.

This author has not disclosed any realtionships
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