Amy Ramsay

About Amy Ramsay

Articles Written by Amy Ramsay

The “Right” Fat for Diabetes

Lose Weight, Better Manage Your Diabetes—and Eat Some Fat
Learn about the different types of fat and how they affect your body and insulin levels.

Artificial Sweeteners and Diabetes

Sugar-free Isn't Always Healthy
Sugar-free or low sugar foods aren't always as healthy as they seem for people with diabetes. Get the scoop on artificial sweeteners, sugar alcohols, and what it really means when a food says it doesn't have sugar.

Filling Up—Without Filling Up on Carbs

How to Beat Carb Cravings When You Have Type 2 Diabetes
Try as you may when you have type 2 diabetes, you can't always get rid of your carb cravings. This article provides tips on how to control carb cravings and stick to your diabetes meal plan.

Fruit: Bringing a Little Sweetness into Your Diabetes Diet

Full of Good-for-You Anti-oxidants and Vitamins

Financial Disclosures for Amy Ramsay

OnTrack Diabetes, a Vertical Health, LLC website, is committed to ensuring that the medical information it presents is accurate, balanced, objective, and trustworthy.

To help achieve this goal, OnTrack Diabetes requires all authors, editors, and reviewers to disclose any financial relationships or affiliations they have with companies whose products or services may be mentioned in the content they author, edit, or review.

The intent of this policy is to identify any perceived, potential, or real conflicts of interest so that readers can make their own judgments about the value of information being presented.

Author's Statement

I, the undersigned, declare that neither I nor members of my immediate family have a financial interests or affiliation with commercial companies whose products and / or services may be mentioned in the materials I have authored, edited or reviewed for presentation on Vertical Health, LLC’s websites.
There are no disclosures for this author