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Anthony Anderson Finally Gets Real About His Diabetes 
Daniele Hargenrader Knows the Secret to Changing a Bad Relationship with Food and Exercise ©1997 - 2018 Vertical Health LLC
Diabetes is a serious disease requiring professional medical attention. The information and recipes on this site, although as accurate and timely as feasibly possible, should not be considered as medical advice, nor as a substitute for the same. All recipes and menus are provided with the implied understanding that directions for exchange sizes will be strictly adhered to, and that blood glucose levels can be affected by not following individualized dietary guidelines as directed by your physician and/or healthcare team. 
