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Ask the Diabetes Nutrition Expert
Chia: Does This Superfood Live Up to All the Health Hype?

Chia: Does This Superfood Live Up to All the Health Hype?

February 10, 2017 |
There’s a new super food on the block. Chia seeds are one of the newest food to be touted as a potent health booster. 
What Are The Worst Foods For My Heart? What Can I Have Instead?

What Are The Worst Foods For My Heart? What Can I Have Instead?

February 02, 2017 |
When it comes to improving heart health, focusing just on what you should be adding into your diet isn’t enough.
How Much Sugar is Too Much?

How Much Sugar is Too Much?

September 13, 2016 |
Can Adding Apple Cider Vinegar to My Diet Give Me Better Blood Sugar Control?

Can Adding Apple Cider Vinegar to My Diet Give Me Better Blood Sugar Control?

July 07, 2016 |
Is consuming vinegar really the magic bullet proponents claim it to be. Our diabetes nutrition expert investigates the science.
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