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July 07, 2013

Who Am I?

So I figured I should introduce myself. I haven't posted since the first one (it's a long story, but it includes faulty internet), but people ought to know who I am.
July 07, 2013

A quick, healthy side to add along with any protein!

I like the idea of pasta, so I have purchased some zucchini and shiritaki noodles to experiment with this week :)
July 04, 2013

I'm BACK!

Alrighty folks! I am back! Quick update/recap before I start blowing up this page with meals, workouts and blood sugar levels!
July 02, 2013

Getting Ready for the School Year Early, Why Not!

I realize it’s summer time and I should be relaxing pool side but I can’t help myself.  I keep thinking about the extra steps I need to take when getting Matt ready for school this year. 
July 01, 2013

Managing Blood Sugar and a Relationship: 5 Rules to Live By

June 29, 2013

Diabetes - The Invisible Disease

This blog post is a bit belated because I was actually in the emergency room this week because of diabetes related issues. :( 
June 28, 2013

Is Integrative Medicine Affordable?

June 27, 2013

New Study on How to Talk to Your Children About Weight

Last week I watched my 4 year old son open the refriderator, grab the carton of orange juice and attempt to drink directly from it.  He failed and spilled the orange juice all over the floor.
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