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Coffee and Diabetes: 7 Ways to Start Cooking with Coffee

Studies have found a link between coffee drinking and reduced incidence of type 2 diabetes. Here are seven ways to get more coffee into your diet.

No need to drink extra coffee at breakfast when you can eat it instead!

No need to drink extra coffee at breakfast when you can eat it instead!
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Coffee Griddlecakes

Add 1 tablespoon instant coffee or espresso powder for every cup up dry flour mixture used to make pancakes, waffles, or crepes. Alternatively, substitute an equal amount of brewed coffee for some or all of the water or milk normally used in the recipe. Use multi-grain flours and ground nutmeal in your griddle cakes, to boost coffee flavor and add fiber. Many fruits match well with coffee-flavored griddlecakes; top or fill with banana, unsweetened fresh or thawed berries, or sliced peaches, plums, or apricots.
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