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What Do Diabetes Nutrition Experts Really Eat? 3 Pros Share Their Healthy Eating Tips

Check out this slideshow of healthy-eating tips from 3 diabetes nutrition experts: Erin Palinski-Wade, RD, CDE, LDN, author of Belly Fat Diet For Dummies; Susan McQuillan, MS, RDN, CDN; and Diabetes Educator of the Year (2015) Susan Weiner, MS, RDN, CDE, CDN. Eating better has never been easier.

Start the Day Right

Start the Day Right
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Eating a healthy breakfast is extremely important when you live with diabetes. Here are some quick and easy breakfast meals: 1) Prepare 3 portions of steel cut oatmeal in advance. Store it in separate single serving containers in your refrigerator. 2) Always keep hard boiled eggs on hand. 3) A brown rice cake with natural peanut butter or almond butter is always a satisfying and nutritious breakfast.
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