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5 Tasty 10-Minute Meals

BY ERIN PALINSKI-WADE, RD, CDE, LDN

No time for complicated healthy recipes? No problem! Check out these diabetic-friendly meals that are a cinch to make and won't spike your blood sugar.

Diabetic-Friendly Meals in Minutes!

Diabetic-Friendly Meals in Minutes!
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It's tempting to use the excuse that you have no time to prepare a healthy meal. But resorting to drive-thru, take-out or frozen meals can come back to haunt you in the form of too many carbs, fat and sodium. Since everyone can find 10 minutes, we've pulled together five no-fuss, super simple healthy recipes you can whip up in just 10 minutes. And best of all, these tasty nutrient-rich dishes will fill you up while helping to maintain good blood glucose control.
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