Diabetes-Friendly Recipes
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Applesauce Raisin Drops


Servings: 30

Ingredients

  • 1 cup unbleached all-purpose flour
  • 1 ½ teaspoons baking powder
  • ½ teaspoon baking soda
  • ¾ teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • 1/8 teaspoon ground cloves
  • 1/8 teaspoon cream of tartar
  • 8 tablespoons margarine, softened
  • 1/3 cup Brown Sugar Twin
  • 1 large egg (or 1/4 cup liquid egg substitute)
  • 1 1/3 cups unsweetened applesauce
  • 1 ½ teaspoons vanilla extract
  • 1 ¾ cups quick-cooking oats cereal
  • 1 cup seedless raisins

Directions

  1. Preheat oven to 375°F. Spray cookie sheets with no stick baking spray.
  2. Into small bowl, sift together first seven ingredients; set aside.
  3. In large bowl, cream margarine until fluffy. Blend in Brown Sugar Twin and egg. Alternately add sifted dry ingredients and applesauce; blend well. Stir in vanilla, oats, and raisins.
  4. Drop by tablespoon onto prepared cookie sheets then flatten. Bake for 12 to 15 minutes, until firm.

Nutrition Information

Per drop:82 calories (37% calories from fat), 2 g protein, 4 g total fat (0.6 g saturated fat), 12 g carbohydrate, 7 mg cholesterol, 80 mg sodium
Exchanges:1 carbohydrate (1/2 bread/starch, 1/2 fruit), 1 fat
 

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