Diabetes-Friendly Recipes

Roasted Tomatillo Salsa

Servings: 8
Prep time:


  • 8 fresh tomatillos, husks removed
  • 1 jalapeño chile pepper, stem and seeds removed
  • cooking spray
  • grated zest and juice of 1 lemon


  1. Preheat oven to 350°F.
  2. Place the tomatillos and jalapeño on a small baking sheet. Lightly spritz with cooking spray. Roast for 20 to 25 minutes, until tomatillos are golden and soft.
  3. Transfer tomatillos and jalapeño to a food processor. Process until smooth.
  4. Add the lemon zest and juice. Pulse again to mix.
  5. Refrigerate until you're ready to use.

Nutrition Information

Per 1/4-cup (60 ml) serving:13 calories (0% calories from fat), 0 protein, 0 total fat )0 saturated fat), 3 g carbohydrates, 1 g dietary fiber, 0 cholesterol, 103 mg potassium, 0 sodium
Diabetic exchanges:FREE




There are no reviews for this recipe. Log in or register to review this recipe.