Diabetes-Friendly Recipes
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Ants on a Log


Servings: 2

Ingredients

  • 1 large celery rib, washed
  • 3 tablespoons reduced-fat cream cheese
  • 12 dark raisins

Directions

  1. Fill the celery with the cream cheese. Top with the raisins.
  2. Cut into 4 "logs" and serve.

Nutrition Information

Per serving:69 calories (51% calories from fat), 3 g protein, 4 g total fat (2.5 g saturated fat), 6 g carbohydrate, 1 g dietary fiber, 13 mg cholesterol, 85 mg sodium
Diabetic exchanges:1/2 carbohydrate (1/2 fruit), 1 fat
 

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