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OnTrack Diabetes
Webinars & Podcasts
Topic: Eat Well

Mindful Eating for Weight Loss and Better Health

Featured Expert

Susan Weiner, MS, RDN, CDE, CDN, shares her approach to mindful eating for weight loss and better health. Her tips and tools will help you take charge of food, instead of food taking charge of you! You will learn the power of portion control and tactics for managing indulgences, including the cookies, doughnuts, candy, and ice cream that call your name.  More and more studies show when people are taught mindful-eating strategies they learn to tap into what's behind their food choices, and how to make smarter choices. The potential payoff: improved blood sugar, blood pressure, cholesterol, and weight. 

Sugar Medical
This webinar is sponsored by Sugar Medical. Sugar Medical designs and manufactures stylish and functional medical supply bags for people with diabetes. 
The sponsor or sponsors of DiabeticLifestyle.com Webinars and Podcasts have no role in the selection of experts, guests, presentations, content, dialogue, or any other aspect of the program.

 

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